Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 15.5 mg
Sodium 21.2 mg
Potassium 97.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 2.8 g
Sugars 13.4 g
Protein 3.1 g
Vitamin A 2.4 %
Vitamin B-12 2.7 %
Vitamin B-6 9.2 %
Vitamin C 5.0 %
Vitamin D 4.0 %
Vitamin E 5.3 %
Calcium 2.9 %
Copper 1.5 %
Folate 3.2 %
Iron 5.8 %
Magnesium 1.6 %
Manganese 3.2 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Bread Muffins

View the full Blueberry Banana Bread Muffins Recipe & Instructions
Submitted by: ROCHONMETHESTEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Bread Muffins

39 calories of Oat Meal (Quaker Oats Old Fashioned - dry), (0.13 cup)

32 calories of Bobs Red Mill gluten free all purpose baking flour, (0.08 cup)

31 calories of Honey, (0.03 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

6 calories of Smart Balance Buttery Spread, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Honey, (0.08 tbsp)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Sunflower Dream - Original Tetra, (0.06 cup)


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