Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.7 mg |
| Potassium | 963.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.1 g |
| Protein | 3.8 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 96.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 11.8 % |
| Copper | 11.9 % |
| Folate | 23.1 % |
| Iron | 11.2 % |
| Magnesium | 13.4 % |
| Manganese | 21.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 10.9 % |
| Riboflavin | 9.5 % |
| Selenium | 2.7 % |
| Thiamin | 12.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Lemon Cucumber Tomato Salad
View the full Quick Lemon Cucumber Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Lemon Cucumber Tomato Salad
26 calories of Cucumber (with peel), (0.67 cucumber (8-1/4"))
24 calories of Celery, raw, (2.33 stalk, large (11"-12" long))
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of Parsley, (0.11 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Quick Lemon Cucumber Tomato Salad
26 calories of Cucumber (with peel), (0.67 cucumber (8-1/4"))
24 calories of Celery, raw, (2.33 stalk, large (11"-12" long))
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of Parsley, (0.11 cup)
1 calories of Garlic, (0.33 clove)
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