Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 61.1 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 17.4 mg |
Sodium | 43.0 mg |
Potassium | 122.8 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 1.7 g |
Sugars | 3.1 g |
Protein | 1.3 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.1 % |
Vitamin D | 1.4 % |
Vitamin E | 0.3 % |
Calcium | 1.7 % |
Copper | 1.4 % |
Folate | 2.0 % |
Iron | 2.5 % |
Magnesium | 3.1 % |
Manganese | 6.7 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.5 % |
Riboflavin | 2.0 % |
Selenium | 3.1 % |
Thiamin | 2.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Bran Cookie
View the full Spiced Bran Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Bran Cookie
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Molasses, (0.01 cup)
7 calories of hodgson mill wheat brean, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
Calories per serving of Spiced Bran Cookie
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Molasses, (0.01 cup)
7 calories of hodgson mill wheat brean, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
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