Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.7 mg |
| Sodium | 200.5 mg |
| Potassium | 444.7 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.9 g |
| Protein | 17.8 g |
| Vitamin A | 123.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 61.8 % |
| Vitamin D | 8.3 % |
| Vitamin E | 10.6 % |
| Calcium | 16.5 % |
| Copper | 10.8 % |
| Folate | 15.9 % |
| Iron | 9.8 % |
| Magnesium | 12.7 % |
| Manganese | 13.4 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 19.3 % |
| Riboflavin | 11.3 % |
| Selenium | 9.2 % |
| Thiamin | 17.1 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy orange smoothie - vitamix
View the full creamy orange smoothie - vitamix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy orange smoothie - vitamix
53 calories of Premier Protein: High Protein Vanilla Shake, (0.33 serving)
46 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.33 serving)
41 calories of Tangerines, (1.33 small (2-1/4" dia))
17 calories of Carrots, raw, (0.67 medium)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of creamy orange smoothie - vitamix
53 calories of Premier Protein: High Protein Vanilla Shake, (0.33 serving)
46 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.33 serving)
41 calories of Tangerines, (1.33 small (2-1/4" dia))
17 calories of Carrots, raw, (0.67 medium)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
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