Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 399.9
Total Fat 15.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.4 g
Cholesterol 54.4 mg
Sodium 1,183.7 mg
Potassium 1,262.1 mg
Total Carbohydrate 43.0 g
Dietary Fiber 12.2 g
Sugars 4.9 g
Protein 24.8 g
Vitamin A 7.4 %
Vitamin B-12 27.7 %
Vitamin B-6 28.5 %
Vitamin C 41.5 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 12.9 %
Copper 23.7 %
Folate 28.8 %
Iron 29.3 %
Magnesium 22.3 %
Manganese 32.1 %
Niacin 30.9 %
Pantothenic Acid 9.2 %
Phosphorus 32.3 %
Riboflavin 28.1 %
Selenium 21.2 %
Thiamin 22.2 %
Zinc 29.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili

View the full Cincinnati Chili Recipe & Instructions
Submitted by: MARGESLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili

109 calories of Beans, red kidney, (0.50 cup)

100 calories of Ground beef, lean, (1.33 oz)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

35 calories of Onions, raw, (0.58 cup, chopped)

27 calories of Canned Tomatoes, (0.67 cup)

21 calories of Honey, (0.33 tbsp)

10 calories of Beef stock, home-prepared, (0.33 cup)

6 calories of Celery, raw, (0.33 cup, diced)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Salt, (0.13 tsp)


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