Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.9 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 102.5 mg |
| Sodium | 1,106.6 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 4.3 g |
| Protein | 33.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 58.6 % |
| Copper | 3.4 % |
| Folate | 12.0 % |
| Iron | 18.1 % |
| Magnesium | 5.6 % |
| Manganese | 7.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 11.6 % |
| Selenium | 13.1 % |
| Thiamin | 5.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sort of Like Rachel Ray's Mexican Lasagna
View the full Sort of Like Rachel Ray's Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sort of Like Rachel Ray's Mexican Lasagna
160 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (2 oz)
90 calories of Wegman's Spinach, Garlic & Pesto Tortilla, 10in., (0.50 serving)
85 calories of Chicken - Breast - Ground - Perdue - 170Cal/4-ounces, (0.50 serving)
43 calories of Beans, black, (0.19 cup)
34 calories of Old el Paso Refried Beans - Fat Free, (0.19 cup)
23 calories of Corn, Whole Kernel, DEL MONTE Reduced Sodium, (0.19 cup)
13 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (1.25 oz)
6 calories of rotel tomato w diced green chilis, (1.25 oz)
3 calories of Onion (1/4med) red, raw, (0.25 serving)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Jalapeno pepper raw (1 pepper)., (0.25 serving)
Calories per serving of Sort of Like Rachel Ray's Mexican Lasagna
160 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (2 oz)
90 calories of Wegman's Spinach, Garlic & Pesto Tortilla, 10in., (0.50 serving)
85 calories of Chicken - Breast - Ground - Perdue - 170Cal/4-ounces, (0.50 serving)
43 calories of Beans, black, (0.19 cup)
34 calories of Old el Paso Refried Beans - Fat Free, (0.19 cup)
23 calories of Corn, Whole Kernel, DEL MONTE Reduced Sodium, (0.19 cup)
13 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (1.25 oz)
6 calories of rotel tomato w diced green chilis, (1.25 oz)
3 calories of Onion (1/4med) red, raw, (0.25 serving)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Jalapeno pepper raw (1 pepper)., (0.25 serving)
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