Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 469.1 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 66.7 mg |
Sodium | 830.1 mg |
Potassium | 787.1 mg |
Total Carbohydrate | 47.5 g |
Dietary Fiber | 15.9 g |
Sugars | 18.7 g |
Protein | 28.5 g |
Vitamin A | 214.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.7 % |
Vitamin C | 93.6 % |
Vitamin D | 0.0 % |
Vitamin E | 17.0 % |
Calcium | 10.5 % |
Copper | 23.2 % |
Folate | 11.5 % |
Iron | 27.9 % |
Magnesium | 18.2 % |
Manganese | 23.7 % |
Niacin | 15.6 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 15.0 % |
Riboflavin | 7.5 % |
Selenium | 11.2 % |
Thiamin | 9.3 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Butternut Squash Lasagne
View the full Paleo Butternut Squash Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Butternut Squash Lasagne
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
121 calories of Hunt's Tomato Puree, (1.21 cup)
67 calories of Extra Virgin Olive Oil, (0.56 tbsp)
53 calories of Butternut Squash, (131.67 grams)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Paleo Butternut Squash Lasagne
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
121 calories of Hunt's Tomato Puree, (1.21 cup)
67 calories of Extra Virgin Olive Oil, (0.56 tbsp)
53 calories of Butternut Squash, (131.67 grams)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.04 cup, chopped)
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