Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 163.5 mg
Potassium 70.9 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.8 g
Sugars 9.9 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.1 %
Folate 0.0 %
Iron 1.4 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 6.4 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guilt Free Pineapple Orange Cake

View the full Guilt Free Pineapple Orange Cake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt Free Pineapple Orange Cake

29 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.21 cup)

20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)

13 calories of Del Monte no sugar added Mandarin Oranges, (0.29 serving)

12 calories of Pillsbury sugar free yellow cake mix, (0.83 serving)

10 calories of Cool Whip Free, (1.33 tbsp)

6 calories of Egg white, fresh, (0.33 large)

4 calories of Applesauce, unsweetened, (0.04 cup)


No nutrition or calorie comments found.