Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 946.7 | Total Fat | 72.3 g |
|---|---|
| Saturated Fat | 37.7 g |
| Polyunsaturated Fat | 9.9 g |
| Monounsaturated Fat | 20.7 g |
| Cholesterol | 258.2 mg |
| Sodium | 1,870.7 mg |
| Potassium | 504.9 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 34.9 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 4.8 % |
| Vitamin D | 1.8 % |
| Vitamin E | 5.5 % |
| Calcium | 73.7 % |
| Copper | 7.2 % |
| Folate | 20.4 % |
| Iron | 20.8 % |
| Magnesium | 13.9 % |
| Manganese | 18.8 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 64.7 % |
| Riboflavin | 44.9 % |
| Selenium | 99.8 % |
| Thiamin | 56.7 % |
| Zinc | 24.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Ham and Cheese Waffle Sandwich
View the full Grilled Ham and Cheese Waffle Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Ham and Cheese Waffle Sandwich
330 calories of Waffles, from recipe, (4 oz)
305 calories of Butter, unsalted, (3 tbsp)
228 calories of Cheddar Cheese, (2 slice (1 oz))
74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Arugula, (8 leaf)
Calories per serving of Grilled Ham and Cheese Waffle Sandwich
330 calories of Waffles, from recipe, (4 oz)
305 calories of Butter, unsalted, (3 tbsp)
228 calories of Cheddar Cheese, (2 slice (1 oz))
74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Arugula, (8 leaf)