Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 2.6 mg |
| Sodium | 58.0 mg |
| Potassium | 357.8 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.6 g |
| Protein | 2.3 g |
| Vitamin A | 76.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 146.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 5.4 % |
| Copper | 5.3 % |
| Folate | 8.9 % |
| Iron | 4.2 % |
| Magnesium | 5.1 % |
| Manganese | 8.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.0 % |
| Selenium | 1.1 % |
| Thiamin | 5.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Balsamic Veggie Salad (broc, carrot, radish, celery, onion, cucumber, pepper)
View the full Summer Balsamic Veggie Salad (broc, carrot, radish, celery, onion, cucumber, pepper) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Balsamic Veggie Salad (broc, carrot, radish, celery, onion, cucumber, pepper)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Brocolli raw, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Radishes, (0.13 cup slices)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Summer Balsamic Veggie Salad (broc, carrot, radish, celery, onion, cucumber, pepper)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Brocolli raw, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Radishes, (0.13 cup slices)
2 calories of Lemon Juice, (0.13 lemon yields)
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