Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 478.1 | Total Fat | 31.0 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 48.8 mg |
Sodium | 3,148.1 mg |
Potassium | 448.6 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 1.8 g |
Sugars | 9.6 g |
Protein | 21.1 g |
Vitamin A | 3.3 % | Vitamin B-12 | 38.2 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 12.4 % |
Vitamin D | 6.3 % |
Vitamin E | 13.1 % |
Calcium | 9.9 % |
Copper | 4.2 % |
Folate | 1.9 % |
Iron | 13.7 % |
Magnesium | 8.2 % |
Manganese | 6.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 28.2 % |
Riboflavin | 21.8 % |
Selenium | 51.2 % |
Thiamin | 11.1 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless Hot Teriyaki Turkey 'Wings'
View the full Boneless Hot Teriyaki Turkey 'Wings' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless Hot Teriyaki Turkey 'Wings'
240 calories of Grape Seed Oil, (2 tbsp)
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
66 calories of Kikkoman Triple Ginger Sauce, (2 tbsp)
29 calories of Bread Crumbs Panko 1/2c=110 cals(30g) Kikkoman Japanese Style, (0.13 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Frank's Original Redhot Sauce, (6 tsp)
Calories per serving of Boneless Hot Teriyaki Turkey 'Wings'
240 calories of Grape Seed Oil, (2 tbsp)
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
66 calories of Kikkoman Triple Ginger Sauce, (2 tbsp)
29 calories of Bread Crumbs Panko 1/2c=110 cals(30g) Kikkoman Japanese Style, (0.13 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Frank's Original Redhot Sauce, (6 tsp)
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