Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 788.5
Total Fat 52.5 g
Saturated Fat 31.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 13.0 g
Cholesterol 224.1 mg
Sodium 1,326.1 mg
Potassium 582.3 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Protein 52.0 g
Vitamin A 49.0 %
Vitamin B-12 17.1 %
Vitamin B-6 41.8 %
Vitamin C 83.2 %
Vitamin D 7.1 %
Vitamin E 10.6 %
Calcium 51.7 %
Copper 6.2 %
Folate 24.0 %
Iron 10.9 %
Magnesium 16.5 %
Manganese 14.0 %
Niacin 69.3 %
Pantothenic Acid 15.6 %
Phosphorus 81.8 %
Riboflavin 28.7 %
Selenium 46.8 %
Thiamin 14.1 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shay's Cheddar Broccoli and Chicken Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shay's Cheddar Broccoli and Chicken Casserole

263 calories of American Cheese, (0.50 cup, diced)

204 calories of Butter, salted, (0.25 stick)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

100 calories of Pasta, cooked, (1 oz)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


No nutrition or calorie comments found.