Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 253.9
Total Fat 12.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 15.5 mg
Sodium 149.5 mg
Potassium 42.0 mg
Total Carbohydrate 38.7 g
Dietary Fiber 4.8 g
Sugars 9.5 g
Protein 1.5 g
Vitamin A 5.4 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.3 %
Copper 2.3 %
Folate 3.8 %
Iron 5.3 %
Magnesium 1.7 %
Manganese 5.8 %
Niacin 2.5 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 2.4 %
Selenium 6.7 %
Thiamin 4.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in APPLE DUMPLING

View the full APPLE DUMPLING Recipe & Instructions
Submitted by: 60LITTLEPOUNDS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of APPLE DUMPLING

104 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.13 crust, single 9")

65 calories of Fugi Apple (Medium Size), (1 serving)

51 calories of Butter, unsalted, (0.50 tbsp)

26 calories of Brown Sugar, (1.50 tsp packed)

6 calories of Cinnamin 1tsp( 2.3gram), (1 tsp)

6 calories of Nutmeg, ground, (0.50 tsp)


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