Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 454.8 mg |
| Potassium | 203.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.7 g |
| Protein | 22.7 g |
| Vitamin A | 95.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 15.1 % |
| Copper | 1.5 % |
| Folate | 2.8 % |
| Iron | 0.8 % |
| Magnesium | 1.6 % |
| Manganese | 4.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 2.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalfrezi Beef & Vegetables.
View the full Jalfrezi Beef & Vegetables. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalfrezi Beef & Vegetables.
143 calories of Meat - oyster blade steak, (87.50 gram(s))
96 calories of aldi 'silks' jalfrezi sauce, (0.75 serving)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Jalfrezi Beef & Vegetables.
143 calories of Meat - oyster blade steak, (87.50 gram(s))
96 calories of aldi 'silks' jalfrezi sauce, (0.75 serving)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))