Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 2.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.7 g
Cholesterol 4.7 mg
Sodium 342.3 mg
Potassium 71.1 mg
Total Carbohydrate 28.2 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 11.4 g
Vitamin A 1.1 %
Vitamin B-12 16.4 %
Vitamin B-6 7.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 11.1 %
Copper 2.3 %
Folate 8.7 %
Iron 12.3 %
Magnesium 2.8 %
Manganese 11.5 %
Niacin 8.2 %
Pantothenic Acid 2.7 %
Phosphorus 16.5 %
Riboflavin 7.6 %
Selenium 10.7 %
Thiamin 138.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice with corn & morningstar farm crumblers

View the full Mexican Rice with corn & morningstar farm crumblers Recipe & Instructions
Submitted by: HERSHEYS99
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice with corn & morningstar farm crumblers

73 calories of White Rice, medium grain, (0.30 cup)

39 calories of Cheddar or Colby Cheese, Low Fat, (0.20 cup, shredded)

32 calories of Morningstar Farms , (0.20 cup)

24 calories of Green Giant Whole Kernel Sweet Corn, (0.15 cup)

24 calories of Sam's Choice Thick and Chunky Salsa Mild, (4.80 tbsp)


No nutrition or calorie comments found.