Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 344.3
Total Fat 6.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,239.1 mg
Potassium 1,097.5 mg
Total Carbohydrate 62.8 g
Dietary Fiber 14.3 g
Sugars 16.1 g
Protein 14.1 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 111.2 %
Vitamin D 0.0 %
Vitamin E 31.3 %
Calcium 8.0 %
Copper 35.9 %
Folate 6.9 %
Iron 46.2 %
Magnesium 14.4 %
Manganese 21.1 %
Niacin 18.3 %
Pantothenic Acid 11.0 %
Phosphorus 10.0 %
Riboflavin 11.8 %
Selenium 2.5 %
Thiamin 4.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Whole Grain & Flax Penne with Tomato Sauce & Roasted Red Pepper, Artichoke & Sundried Tomaotes

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Whole Grain & Flax Penne with Tomato Sauce & Roasted Red Pepper, Artichoke & Sundried Tomaotes

208 calories of 100% Organic Whole Grain & Flax PlusŪ Penne, (2 oz)

95 calories of Pureed Tomatoes, (1 cup)

21 calories of Sun Dried Tomatoes packed in oil, (10 gram(s))

20 calories of Roasted Red Pepper & Artichoke Tapenade, (2 tbsp)


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