Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 344.3 | Total Fat | 6.4 g |
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Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,239.1 mg |
Potassium | 1,097.5 mg |
Total Carbohydrate | 62.8 g |
Dietary Fiber | 14.3 g |
Sugars | 16.1 g |
Protein | 14.1 g |
Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 15.8 % |
Vitamin C | 111.2 % |
Vitamin D | 0.0 % |
Vitamin E | 31.3 % |
Calcium | 8.0 % |
Copper | 35.9 % |
Folate | 6.9 % |
Iron | 46.2 % |
Magnesium | 14.4 % |
Manganese | 21.1 % |
Niacin | 18.3 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 10.0 % |
Riboflavin | 11.8 % |
Selenium | 2.5 % |
Thiamin | 4.2 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Whole Grain & Flax Penne with Tomato Sauce & Roasted Red Pepper, Artichoke & Sundried Tomaotes
View the full Organic Whole Grain & Flax Penne with Tomato Sauce & Roasted Red Pepper, Artichoke & Sundried Tomaotes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Whole Grain & Flax Penne with Tomato Sauce & Roasted Red Pepper, Artichoke & Sundried Tomaotes
208 calories of 100% Organic Whole Grain & Flax PlusŪ Penne, (2 oz)
95 calories of Pureed Tomatoes, (1 cup)
21 calories of Sun Dried Tomatoes packed in oil, (10 gram(s))
20 calories of Roasted Red Pepper & Artichoke Tapenade, (2 tbsp)
Calories per serving of Organic Whole Grain & Flax Penne with Tomato Sauce & Roasted Red Pepper, Artichoke & Sundried Tomaotes
208 calories of 100% Organic Whole Grain & Flax PlusŪ Penne, (2 oz)
95 calories of Pureed Tomatoes, (1 cup)
21 calories of Sun Dried Tomatoes packed in oil, (10 gram(s))
20 calories of Roasted Red Pepper & Artichoke Tapenade, (2 tbsp)