Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 444.3 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 21.8 mg |
Sodium | 72.3 mg |
Potassium | 383.3 mg |
Total Carbohydrate | 75.3 g |
Dietary Fiber | 2.3 g |
Sugars | 2.8 g |
Protein | 10.3 g |
Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 26.3 % |
Vitamin D | 14.1 % |
Vitamin E | 5.0 % |
Calcium | 5.7 % |
Copper | 12.5 % |
Folate | 15.1 % |
Iron | 6.9 % |
Magnesium | 6.3 % |
Manganese | 12.5 % |
Niacin | 15.0 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 9.0 % |
Riboflavin | 14.7 % |
Selenium | 10.0 % |
Thiamin | 0.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom and greens risotto, with brown arborio rice
View the full Mushroom and greens risotto, with brown arborio rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom and greens risotto, with brown arborio rice
314 calories of Biona brown arborio rice, per 100g dry weight, (75 gram(s))
72 calories of Butter, salted, (10 grams)
15 calories of Veg stock, per 100 ml, (250 gram(s))
15 calories of Leeks, (24.50 grams)
15 calories of Mushrooms, fresh, (67 grams)
5 calories of Turnip Greens, (14.50 grams)
4 calories of Garlic, (1 clove)
4 calories of Zucchini, (25.50 grams)
0 calories of Basil, (3 leaves)
Calories per serving of Mushroom and greens risotto, with brown arborio rice
314 calories of Biona brown arborio rice, per 100g dry weight, (75 gram(s))
72 calories of Butter, salted, (10 grams)
15 calories of Veg stock, per 100 ml, (250 gram(s))
15 calories of Leeks, (24.50 grams)
15 calories of Mushrooms, fresh, (67 grams)
5 calories of Turnip Greens, (14.50 grams)
4 calories of Garlic, (1 clove)
4 calories of Zucchini, (25.50 grams)
0 calories of Basil, (3 leaves)