Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 416.1
Total Fat 19.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 493.2 mg
Potassium 12.6 mg
Total Carbohydrate 31.5 g
Dietary Fiber 1.8 g
Sugars 4.6 g
Protein 29.5 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 16.6 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna (Seymour)

View the full Lasagna (Seymour) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna (Seymour)

100 calories of Everyday Essential Lasagna Noodles, (1 oz)

66 calories of Roundys Cottage Cheese-4%, (0.30 cup)

64 calories of Cub Mozzarella Cheese, (0.80 serving)

58 calories of Cub Ground Chuck 80/20, (0.80 oz)

48 calories of Parmesan Cheese-Market Pantry, (0.10 cup)

44 calories of Jennie-O Ground Turkey, (0.80 oz)

15 calories of Tomato Paste (10 T per can), (1 tbsp)

9 calories of Everyday Essential Petite Diced Tomatoes, (0.18 cup)

7 calories of Everday Essential Tomato Sauce, (0.09 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Granulated Sugar, (0.10 individual packet)


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