Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 7.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 36.1 mg
Sodium 898.0 mg
Potassium 674.1 mg
Total Carbohydrate 47.8 g
Dietary Fiber 8.6 g
Sugars 16.5 g
Protein 15.7 g
Vitamin A 219.4 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 92.5 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 6.1 %
Copper 14.6 %
Folate 8.0 %
Iron 11.2 %
Magnesium 10.2 %
Manganese 13.1 %
Niacin 6.6 %
Pantothenic Acid 4.5 %
Phosphorus 18.0 %
Riboflavin 5.8 %
Selenium 1.2 %
Thiamin 8.4 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luncheon Salad with Turkey

View the full Luncheon Salad with Turkey Recipe & Instructions
Submitted by: SUMMERHATS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luncheon Salad with Turkey

78 calories of Gorgonzola Crumbles, (2 tbsp)

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving)

45 calories of Sun Maid Golden Raisins 1 oz box, (0.50 serving)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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