Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 389.2
Total Fat 31.8 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 101.6 mg
Sodium 924.4 mg
Potassium 174.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.1 g
Sugars 4.9 g
Protein 17.6 g
Vitamin A 31.3 %
Vitamin B-12 11.6 %
Vitamin B-6 3.7 %
Vitamin C 2.0 %
Vitamin D 9.4 %
Vitamin E 1.3 %
Calcium 49.9 %
Copper 1.3 %
Folate 1.8 %
Iron 1.7 %
Magnesium 6.0 %
Manganese 1.8 %
Niacin 0.9 %
Pantothenic Acid 4.4 %
Phosphorus 29.7 %
Riboflavin 13.3 %
Selenium 12.3 %
Thiamin 3.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Alfredo Sauce

View the full Gluten Free Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Alfredo Sauce

140 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (2 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

100 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (2 serving)

32 calories of Milk, nonfat, (0.38 cup)

3 calories of Nutmeg, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.