Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 522.1 mg |
| Potassium | 147.6 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 7.9 g |
| Sugars | 3.9 g |
| Protein | 7.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 1.8 % |
| Folate | 2.5 % |
| Iron | 6.4 % |
| Magnesium | 2.2 % |
| Manganese | 3.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Summer Veggie Pizza
View the full Vegan Summer Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Summer Veggie Pizza
140 calories of Whole Foods fresh pizza dough, (2 oz)
63 calories of Teese Mozarella Style Vegan Cheese (whole log), (35 gram(s))
12 calories of 365 Roasted Red Pepper Pasta Sauce, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Eggplant, fresh, (0.13 cup, cubes)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Arugala, 2 cups raw =1 serving, (0.13 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Vegan Summer Veggie Pizza
140 calories of Whole Foods fresh pizza dough, (2 oz)
63 calories of Teese Mozarella Style Vegan Cheese (whole log), (35 gram(s))
12 calories of 365 Roasted Red Pepper Pasta Sauce, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Eggplant, fresh, (0.13 cup, cubes)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Arugala, 2 cups raw =1 serving, (0.13 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)