Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 8.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 15.0 mg
Sodium 129.9 mg
Potassium 202.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 3.2 g
Sugars 0.6 g
Protein 5.8 g
Vitamin A 6.2 %
Vitamin B-12 2.0 %
Vitamin B-6 5.6 %
Vitamin C 7.0 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 11.6 %
Copper 3.8 %
Folate 9.6 %
Iron 3.8 %
Magnesium 4.5 %
Manganese 7.9 %
Niacin 5.3 %
Pantothenic Acid 5.5 %
Phosphorus 10.3 %
Riboflavin 7.8 %
Selenium 8.0 %
Thiamin 5.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in delicious open face sandwich

View the full delicious open face sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of delicious open face sandwich

57 calories of Cheddar Cheese, (0.50 oz)

42 calories of Avocados, California (Haas), (25 grams)

25 calories of Bread, reduced-calorie, wheat, (0.50 slice)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


No nutrition or calorie comments found.