Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 567.6 | Total Fat | 31.3 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 119.0 mg |
| Sodium | 933.7 mg |
| Potassium | 435.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.0 g |
| Protein | 33.3 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.2 % |
| Copper | 2.8 % |
| Folate | 24.8 % |
| Iron | 4.6 % |
| Magnesium | 2.1 % |
| Manganese | 20.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.6 % |
| Selenium | 0.4 % |
| Thiamin | 5.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in maddog's taco salad
View the full maddog's taco salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of maddog's taco salad
180 calories of ground white chicken, (3 oz)
140 calories of tostitos original restaurant style chips, (1 oz)
80 calories of reduced fat mexican blend cheese stop and shop, (0.25 cup)
60 calories of sour cream stop and shop, (2 tbsp)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
20 calories of mccormick taco seasoning mix, (2 tsp)
10 calories of my essentials medium salsa, (2 tbsp)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of maddog's taco salad
180 calories of ground white chicken, (3 oz)
140 calories of tostitos original restaurant style chips, (1 oz)
80 calories of reduced fat mexican blend cheese stop and shop, (0.25 cup)
60 calories of sour cream stop and shop, (2 tbsp)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
20 calories of mccormick taco seasoning mix, (2 tsp)
10 calories of my essentials medium salsa, (2 tbsp)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.75 plum tomato)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)