Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 150.7 mg |
| Sodium | 420.0 mg |
| Potassium | 198.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.6 g |
| Protein | 8.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 8.1 % |
| Vitamin E | 6.5 % |
| Calcium | 9.6 % |
| Copper | 3.6 % |
| Folate | 14.1 % |
| Iron | 12.8 % |
| Magnesium | 7.9 % |
| Manganese | 15.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 13.6 % |
| Riboflavin | 15.6 % |
| Selenium | 7.9 % |
| Thiamin | 11.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Banana Muffins
View the full Low Carb Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Banana Muffins
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
27 calories of Flour, white, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Bob's Red Mill Almond Meal Flour, (0.04 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Low Carb Banana Muffins
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
27 calories of Flour, white, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Bob's Red Mill Almond Meal Flour, (0.04 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
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