Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 222.8 mg |
| Sodium | 554.3 mg |
| Potassium | 1,395.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 0.2 g |
| Protein | 30.4 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 324.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 2.2 % |
| Calcium | 54.7 % |
| Copper | 9.6 % |
| Folate | 67.2 % |
| Iron | 15.2 % |
| Magnesium | 19.6 % |
| Manganese | 33.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 28.1 % |
| Phosphorus | 58.8 % |
| Riboflavin | 36.8 % |
| Selenium | 17.1 % |
| Thiamin | 16.8 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Pizza Crust: 350 cals for the whole pizza
View the full Cauliflower Pizza Crust: 350 cals for the whole pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Pizza Crust: 350 cals for the whole pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Cauliflower, raw, (0.50 head, large (6-7" dia))
72 calories of Egg, fresh, whole, raw, (1 large)
23 calories of Parmesan Cheese, grated, (1 tbsp)
Calories per serving of Cauliflower Pizza Crust: 350 cals for the whole pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Cauliflower, raw, (0.50 head, large (6-7" dia))
72 calories of Egg, fresh, whole, raw, (1 large)
23 calories of Parmesan Cheese, grated, (1 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195