Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 698.6
Total Fat 34.1 g
Saturated Fat 16.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 3,655.0 mg
Potassium 2,356.0 mg
Total Carbohydrate 55.2 g
Dietary Fiber 20.6 g
Sugars 0.0 g
Protein 56.4 g
Vitamin A 122.1 %
Vitamin B-12 0.0 %
Vitamin B-6 72.4 %
Vitamin C 856.1 %
Vitamin D 0.0 %
Vitamin E 29.9 %
Calcium 65.7 %
Copper 16.4 %
Folate 119.5 %
Iron 27.0 %
Magnesium 37.0 %
Manganese 71.6 %
Niacin 21.8 %
Pantothenic Acid 44.9 %
Phosphorus 40.8 %
Riboflavin 39.5 %
Selenium 18.5 %
Thiamin 30.4 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat broccoli cauliflower salad

View the full low fat broccoli cauliflower salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat broccoli cauliflower salad

200 calories of Hormel Bacon Bits, (8 tbsp)

180 calories of Reduced fat sharp cheddar, (0.50 cup)

120 calories of Hellmann's low fat mayo, (8 tbsp)

100 calories of Cauliflower, raw, (4 cup)

99 calories of Broccoli, fresh, (4 cup, chopped)


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