Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 227.6
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 70.2 mg
Sodium 1,068.5 mg
Potassium 844.3 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.4 g
Sugars 5.1 g
Protein 32.0 g
Vitamin A 46.0 %
Vitamin B-12 7.2 %
Vitamin B-6 41.5 %
Vitamin C 140.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.6 %
Copper 7.4 %
Folate 6.3 %
Iron 9.2 %
Magnesium 13.4 %
Manganese 31.6 %
Niacin 67.1 %
Pantothenic Acid 10.9 %
Phosphorus 27.0 %
Riboflavin 9.3 %
Selenium 29.9 %
Thiamin 10.6 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian inpired chicken kabobs

View the full Asian inpired chicken kabobs Recipe & Instructions
Submitted by: LHLADY517
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian inpired chicken kabobs

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

27 calories of Baby Portabella Mushrooms, (4 oz)

19 calories of Pineapple, canned, (0.67 slice or ring (3" dia) with liquid)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Hoison Sauce, (0.17 tbsp)

8 calories of Soy Sauce, (1 tbsp)

1 calories of Zucchini, baby, (0.33 large)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)


No nutrition or calorie comments found.