Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 279.3 mg |
| Potassium | 181.4 mg |
| Total Carbohydrate | 62.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 48.3 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 5.6 % |
| Folate | 7.0 % |
| Iron | 9.4 % |
| Magnesium | 3.9 % |
| Manganese | 12.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.5 % |
| Selenium | 8.5 % |
| Thiamin | 8.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Fat Mocha Cake
View the full No-Fat Mocha Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Fat Mocha Cake
133 calories of Brown Sugar, (0.16 cup, packed)
59 calories of Flour, white, (0.13 cup)
21 calories of Dannon All Natural Coffee Yogurt, 6 oz/170 grams, (0.13 serving)
13 calories of Egg white, fresh, (0.75 large)
8 calories of Baking - Hershey's Cocoa, unsweetened, (0.75 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Powdered Sugar, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant espresso powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of No-Fat Mocha Cake
133 calories of Brown Sugar, (0.16 cup, packed)
59 calories of Flour, white, (0.13 cup)
21 calories of Dannon All Natural Coffee Yogurt, 6 oz/170 grams, (0.13 serving)
13 calories of Egg white, fresh, (0.75 large)
8 calories of Baking - Hershey's Cocoa, unsweetened, (0.75 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Powdered Sugar, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant espresso powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories in Similar Recipes
- Ready in just 20 minutes.
- A zesty way to prepare a traditional cheesecake.
- Family favorite with healthier ingredients
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- Tired of the same green leafy salad?
- For a filling and fresh lunch, combine mango, turkey, and spinach!
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
- Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!
- Low in fat because it doesn't use mayonnaise!
- Makes a great healthy and light treat for company or family, or just for you!