Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.6 mg |
| Sodium | 8.4 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.9 g |
| Protein | 4.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.7 % |
| Calcium | 1.3 % |
| Copper | 3.2 % |
| Folate | 1.6 % |
| Iron | 3.8 % |
| Magnesium | 2.7 % |
| Manganese | 9.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal cookies healthy
View the full Oatmeal cookies healthy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal cookies healthy
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Gaspari Myofusion - Vanilla Protein, (0.08 serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Skim Milk, (0.02 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
Calories per serving of Oatmeal cookies healthy
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Gaspari Myofusion - Vanilla Protein, (0.08 serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Skim Milk, (0.02 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
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