Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 132.2
Total Fat 11.7 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 103.4 mg
Sodium 46.2 mg
Potassium 88.8 mg
Total Carbohydrate 5.3 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 5.3 g
Vitamin A 3.3 %
Vitamin B-12 4.4 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 6.0 %
Folate 3.6 %
Iron 5.3 %
Magnesium 4.0 %
Manganese 6.2 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 7.9 %
Riboflavin 6.1 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Brownies with Swerve

View the full Coconut Flour Brownies with Swerve Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Brownies with Swerve

75 calories of Coconut Oil, (0.04 cup)

40 calories of Egg, fresh, whole, raw, (0.56 large)

13 calories of Coconut Flour - Nutiva Brand, (0.59 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

3 calories of Vanilla Extract, (0.22 tsp)

0 calories of Instant Coffee, (0.11 fl oz)

0 calories of Swerve, (0.06 cup)


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