Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 773.3 | Total Fat | 80.0 g |
|---|---|
| Saturated Fat | 16.0 g |
| Polyunsaturated Fat | 48.0 g |
| Monounsaturated Fat | 24.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 760.0 mg |
| Potassium | 153.3 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 2.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.3 % |
| Riboflavin | 13.2 % |
| Selenium | 0.0 % |
| Thiamin | 4.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Mayo w/ Greek Yogurt and Hemans
View the full Lite Mayo w/ Greek Yogurt and Hemans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Mayo w/ Greek Yogurt and Hemans
720 calories of Mayo - Helmans (1 tbsp), (8 tbsp)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
Calories per serving of Lite Mayo w/ Greek Yogurt and Hemans
720 calories of Mayo - Helmans (1 tbsp), (8 tbsp)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)