Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 773.3 | Total Fat | 80.0 g |
---|---|
Saturated Fat | 16.0 g |
Polyunsaturated Fat | 48.0 g |
Monounsaturated Fat | 24.0 g |
Cholesterol | 40.0 mg |
Sodium | 760.0 mg |
Potassium | 153.3 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.0 g |
Sugars | 4.0 g |
Protein | 10.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 13.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 2.7 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 13.3 % |
Riboflavin | 13.2 % |
Selenium | 0.0 % |
Thiamin | 4.3 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Mayo w/ Greek Yogurt and Hemans
View the full Lite Mayo w/ Greek Yogurt and Hemans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Mayo w/ Greek Yogurt and Hemans
720 calories of Mayo - Helmans (1 tbsp), (8 tbsp)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
Calories per serving of Lite Mayo w/ Greek Yogurt and Hemans
720 calories of Mayo - Helmans (1 tbsp), (8 tbsp)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)