Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.7 mg |
| Sodium | 768.5 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.5 g |
| Protein | 8.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.3 % |
| Copper | 2.1 % |
| Folate | 8.5 % |
| Iron | 13.6 % |
| Magnesium | 5.2 % |
| Manganese | 7.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.8 % |
| Thiamin | 2.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Jumbalya
View the full Sausage Jumbalya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Jumbalya
52 calories of Slovaceks barbeque seasoned sausage link, (0.80 oz)
38 calories of Great Value Thick and Creamy Macaroni & Cheese(1cup macaroni/2tbsp dry cheese mix), (10.50 gram(s))
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Bean, Black, Ranch Style, (22.30 gram(s))
14 calories of Cut Okra (PictSweet) 3/4 cup, (39.70 gram(s))
8 calories of Garlic powder, (0.30 tbsp)
7 calories of Chile Powder, (0.30 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
3 calories of hatch diced tomatoes and jalapenos, (0.08 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Sausage Jumbalya
52 calories of Slovaceks barbeque seasoned sausage link, (0.80 oz)
38 calories of Great Value Thick and Creamy Macaroni & Cheese(1cup macaroni/2tbsp dry cheese mix), (10.50 gram(s))
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Bean, Black, Ranch Style, (22.30 gram(s))
14 calories of Cut Okra (PictSweet) 3/4 cup, (39.70 gram(s))
8 calories of Garlic powder, (0.30 tbsp)
7 calories of Chile Powder, (0.30 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
3 calories of hatch diced tomatoes and jalapenos, (0.08 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)