Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 261.2 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 55.9 mg |
Sodium | 270.3 mg |
Potassium | 378.5 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 1.8 g |
Sugars | 0.0 g |
Protein | 22.6 g |
Vitamin A | 3.3 % | Vitamin B-12 | 28.9 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 2.9 % |
Copper | 3.2 % |
Folate | 5.1 % |
Iron | 2.4 % |
Magnesium | 16.1 % |
Manganese | 5.5 % |
Niacin | 6.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 25.0 % |
Riboflavin | 4.4 % |
Selenium | 36.0 % |
Thiamin | 1.0 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saffron Gnocchi and Bay Scallops
View the full Saffron Gnocchi and Bay Scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saffron Gnocchi and Bay Scallops
100 calories of Scallops, raw, (4 oz)
95 calories of Gnocchi, (0.50 serving)
35 calories of Alcohol - Sauvignon Blanc White Wine 1oz, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Saffron Gnocchi and Bay Scallops
100 calories of Scallops, raw, (4 oz)
95 calories of Gnocchi, (0.50 serving)
35 calories of Alcohol - Sauvignon Blanc White Wine 1oz, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Parsley, (0.25 tbsp)
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