Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 12.2 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Sweet Green Smoothie
View the full Veggie Sweet Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Sweet Green Smoothie
50 calories of Pineapple Chunks-Libby's Skinny Fruits (Splenda) 1/2 Cup, (1 serving)
30 calories of Quaker Oats – Quick Oats, 1/2 cup dry, (0.20 serving)
21 calories of Kroger 10oz frozen spinach, (0.70 serving)
21 calories of Kroger Frozen Fresh Chopped Broccoli, (0.70 serving)
Calories per serving of Veggie Sweet Green Smoothie
50 calories of Pineapple Chunks-Libby's Skinny Fruits (Splenda) 1/2 Cup, (1 serving)
30 calories of Quaker Oats – Quick Oats, 1/2 cup dry, (0.20 serving)
21 calories of Kroger 10oz frozen spinach, (0.70 serving)
21 calories of Kroger Frozen Fresh Chopped Broccoli, (0.70 serving)