Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 1.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.9 mg
Sodium 432.8 mg
Potassium 256.8 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.1 g
Sugars 6.5 g
Protein 19.4 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 18.6 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Ginormous Oven Baked Omelette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Ginormous Oven Baked Omelette

60 calories of Kroger Break Free Egg Substitute, (0.50 cup)

25 calories of Kroger 3 Pepper & Onion Blend, (85 gram(s))

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

15 calories of Simple Truth Organic 2% Milk, (1 oz)

9 calories of Cheese, Kroger 100% Grated Parmesan , (0.75 tsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)


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