Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.5 mg |
| Sodium | 206.4 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.8 g |
| Protein | 6.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 15.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.4 % |
| Calcium | 2.1 % |
| Copper | 1.3 % |
| Folate | 9.7 % |
| Iron | 4.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Peanut Butter Banana Muffins
View the full Flourless Peanut Butter Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Peanut Butter Banana Muffins
120 calories of Woodstock Farms Organic Peanut Butter Smooth Unsalted, (1.33 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.17 serving)
Calories per serving of Flourless Peanut Butter Banana Muffins
120 calories of Woodstock Farms Organic Peanut Butter Smooth Unsalted, (1.33 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.17 serving)