Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 192.6 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 219.9 mg |
Potassium | 144.0 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 4.5 g |
Sugars | 14.1 g |
Protein | 1.9 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 25.4 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 2.7 % |
Copper | 5.7 % |
Folate | 6.8 % |
Iron | 5.8 % |
Magnesium | 4.6 % |
Manganese | 45.8 % |
Niacin | 5.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 5.8 % |
Riboflavin | 5.6 % |
Selenium | 3.1 % |
Thiamin | 3.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Friendly Berry Pie
View the full Diabetic Friendly Berry Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Friendly Berry Pie
153 calories of Pie crust, graham cracker, (0.13 crust, single 9")
19 calories of Blackberries, fresh, (0.25 cup)
15 calories of Raspberries, (0.25 cup)
8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.13 Serving)
3 calories of Cool Whip Lite, (0.13 serving)
1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.13 Serving)
0 calories of Water, tap, (1.50 fl oz)
Calories per serving of Diabetic Friendly Berry Pie
153 calories of Pie crust, graham cracker, (0.13 crust, single 9")
19 calories of Blackberries, fresh, (0.25 cup)
15 calories of Raspberries, (0.25 cup)
8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.13 Serving)
3 calories of Cool Whip Lite, (0.13 serving)
1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.13 Serving)
0 calories of Water, tap, (1.50 fl oz)
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