Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 778.4
Total Fat 9.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 7.4 g
Cholesterol 90.0 mg
Sodium 9,455.6 mg
Potassium 4,996.3 mg
Total Carbohydrate 136.7 g
Dietary Fiber 30.3 g
Sugars 50.9 g
Protein 45.1 g
Vitamin A 420.6 %
Vitamin B-12 50.5 %
Vitamin B-6 57.6 %
Vitamin C 99.4 %
Vitamin D 0.0 %
Vitamin E 41.2 %
Calcium 69.4 %
Copper 110.3 %
Folate 42.0 %
Iron 103.1 %
Magnesium 36.2 %
Manganese 198.5 %
Niacin 202.1 %
Pantothenic Acid 27.3 %
Phosphorus 111.8 %
Riboflavin 69.8 %
Selenium 52.6 %
Thiamin 24.5 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Eye pea Soup

View the full Black Eye pea Soup Recipe & Instructions
Submitted by: CHERMAE70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Eye pea Soup

320 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (2 Cup)

160 calories of Ham, Kirkland smoked honey ham, (4 oz)

157 calories of Tomato Sauce, (2 cup)

52 calories of Carrots, raw, (1 cup, chopped)

30 calories of Chicken Broth, (3 cup (8 fl oz))

30 calories of Chicken Broth, (3 cup (8 fl oz))

19 calories of Celery, raw, (1 cup, diced)

6 calories of Paprika, (1 tsp)

4 calories of Thyme, ground, (1 tsp)


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