Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 9.5 mg
Sodium 182.8 mg
Potassium 143.5 mg
Total Carbohydrate 22.8 g
Dietary Fiber 3.0 g
Sugars 3.9 g
Protein 19.2 g
Vitamin A 0.5 %
Vitamin B-12 1.2 %
Vitamin B-6 6.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 0.9 %
Folate 1.3 %
Iron 5.4 %
Magnesium 1.6 %
Manganese 1.9 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 2.2 %
Selenium 1.8 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McKenzie's Giant Sports Protein Pancakes

View the full McKenzie's Giant Sports Protein Pancakes Recipe & Instructions
Submitted by: MW4HER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McKenzie's Giant Sports Protein Pancakes

75 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.25 cup)

74 calories of Giant Sports Delicious Vanilla Protein, (18 gram(s))

67 calories of Maple Grove Farm Maple Syrup (sugar free), (0.05 cup)

18 calories of Banana, fresh, (20 grams)

9 calories of Egg white, fresh, (0.50 large)

8 calories of Cottage Cheese, 2% Milkfat, (10 grams)


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