Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.5 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 31.0 mg |
| Sodium | 121.9 mg |
| Potassium | 755.3 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 10.3 g |
| Sugars | 18.2 g |
| Protein | 9.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 4.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.2 % |
| Calcium | 15.0 % |
| Copper | 13.9 % |
| Folate | 15.6 % |
| Iron | 26.6 % |
| Magnesium | 21.6 % |
| Manganese | 116.1 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.5 % |
| Riboflavin | 5.0 % |
| Selenium | 3.6 % |
| Thiamin | 3.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Flaxseed Cookie (with Splenda)
View the full Peanut Butter & Flaxseed Cookie (with Splenda) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Flaxseed Cookie (with Splenda)
116 calories of Peanut Butter, chunk style, (0.08 cup)
80 calories of Splenda Sugar Blend for Baking, (4 tsp)
61 calories of Flaxseed, (0.08 cup)
24 calories of Cinnamon, ground, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Peanut Butter & Flaxseed Cookie (with Splenda)
116 calories of Peanut Butter, chunk style, (0.08 cup)
80 calories of Splenda Sugar Blend for Baking, (4 tsp)
61 calories of Flaxseed, (0.08 cup)
24 calories of Cinnamon, ground, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Vanilla Extract, (0.04 tsp)
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