Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.0 mg |
| Potassium | 1,536.5 mg |
| Total Carbohydrate | 64.9 g |
| Dietary Fiber | 14.9 g |
| Sugars | 39.1 g |
| Protein | 5.1 g |
| Vitamin A | 603.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 107.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 14.9 % |
| Copper | 30.2 % |
| Folate | 28.3 % |
| Iron | 10.7 % |
| Magnesium | 21.1 % |
| Manganese | 35.3 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 17.5 % |
| Riboflavin | 19.3 % |
| Selenium | 4.0 % |
| Thiamin | 21.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber-Pear Juice
View the full Cucumber-Pear Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber-Pear Juice
100 calories of Carrots, raw, (4 medium)
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
46 calories of Mangos, (70 grams)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
9 calories of Kiwi Fruit, (15 grams)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Cucumber-Pear Juice
100 calories of Carrots, raw, (4 medium)
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
46 calories of Mangos, (70 grams)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
9 calories of Kiwi Fruit, (15 grams)
2 calories of Ginger Root, (1 slices (1" dia))
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