Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.3 | Total Fat | 45.8 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 316.7 mg |
| Sodium | 185.4 mg |
| Potassium | 488.3 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 65.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 54.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.1 % |
| Copper | 4.7 % |
| Folate | 1.7 % |
| Iron | 16.9 % |
| Magnesium | 13.2 % |
| Manganese | 1.6 % |
| Niacin | 127.0 % |
| Pantothenic Acid | 17.9 % |
| Phosphorus | 42.3 % |
| Riboflavin | 12.6 % |
| Selenium | 64.5 % |
| Thiamin | 8.9 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SCD cutlet
View the full SCD cutlet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SCD cutlet
321 calories of Chicken Breast, no skin, fried, (1 breast, bone and skin removed)
90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)
38 calories of egg (plain, raw)--1 egg (TJ's cage free large brown), (0.75 serving)
4 calories of Garlic (fresh, raw, 1 clove), (1 serving)
Calories per serving of SCD cutlet
321 calories of Chicken Breast, no skin, fried, (1 breast, bone and skin removed)
90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)
38 calories of egg (plain, raw)--1 egg (TJ's cage free large brown), (0.75 serving)
4 calories of Garlic (fresh, raw, 1 clove), (1 serving)
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