Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,004.0
Total Fat 38.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 23.1 g
Cholesterol 0.0 mg
Sodium 4,092.1 mg
Potassium 3,399.6 mg
Total Carbohydrate 153.8 g
Dietary Fiber 36.6 g
Sugars 64.2 g
Protein 33.7 g
Vitamin A 836.7 %
Vitamin B-12 0.0 %
Vitamin B-6 98.6 %
Vitamin C 1,064.8 %
Vitamin D 0.0 %
Vitamin E 23.7 %
Calcium 63.0 %
Copper 22.3 %
Folate 48.7 %
Iron 59.3 %
Magnesium 41.5 %
Manganese 118.3 %
Niacin 30.5 %
Pantothenic Acid 25.3 %
Phosphorus 33.2 %
Riboflavin 46.1 %
Selenium 17.5 %
Thiamin 42.5 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Vegetable Soup with Chicken Broth

View the full Low Sodium Vegetable Soup with Chicken Broth Recipe & Instructions
Submitted by: JANE160

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Vegetable Soup with Chicken Broth

260 calories of Cabbage, red, fresh, (1 head, medium (about 5" dia))

240 calories of tomato cooked, (3 cup)

239 calories of Olive Oil, (2 tbsp)

70 calories of Carrots, Baby, Cooked, (1 cup)

60 calories of sweet yellow onion, raw (1 medium onion), (1 serving)

60 calories of Broth - Swanson Chicken 33% Less Sodium 100% Fat Free, (4 cup)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

17 calories of Bell Pepper - Whole Green, (0.50 serving)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

14 calories of Vegetable - Mushrooms Raw - 1 Mushroom = 1 Serving, (4 serving)

5 calories of Clove of Garlic, (1 serving)

4 calories of Cider Vinegar, (0.13 cup)

1 calories of Basil Dried (Complete Nutrition Data), (1 tsp)

0 calories of Chipolte Pepper Flakes, (0.25 tsp)


No nutrition or calorie comments found.