Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 107.1 mg |
| Sodium | 435.1 mg |
| Potassium | 121.0 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 8.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.5 % |
| Copper | 1.0 % |
| Folate | 3.2 % |
| Iron | 3.9 % |
| Magnesium | 2.1 % |
| Manganese | 0.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.9 % |
| Riboflavin | 12.9 % |
| Selenium | 23.5 % |
| Thiamin | 3.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beth's homemade chicken salad
View the full beth's homemade chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beth's homemade chicken salad
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Kraft Real Mayo, (0.38 tbsp)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of beth's homemade chicken salad
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Kraft Real Mayo, (0.38 tbsp)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
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