Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 270.8
Total Fat 13.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 346.8 mg
Potassium 293.2 mg
Total Carbohydrate 39.2 g
Dietary Fiber 6.6 g
Sugars 9.2 g
Protein 6.2 g
Vitamin A 139.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 60.9 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 22.5 %
Copper 5.9 %
Folate 44.0 %
Iron 8.5 %
Magnesium 8.5 %
Manganese 26.2 %
Niacin 7.3 %
Pantothenic Acid 4.0 %
Phosphorus 8.8 %
Riboflavin 10.0 %
Selenium 12.0 %
Thiamin 8.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan collard greens with vegan corn bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan collard greens with vegan corn bread

56 calories of Coconut Oil, (0.03 cup)

50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

39 calories of Coconut Oil, (0.33 tbsp)

30 calories of Collards, (100.78 grams)

25 calories of Brown Sugar, (0.03 cup, packed)

10 calories of *Flax Seed, (0.22 tbsp)

5 calories of Westsoy, soymilk, (0.11 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Vegetable Broth, (0.22 cup)

2 calories of Pepper, black, (0.11 tbsp)

2 calories of Balsamic Vinegar, (0.22 tbsp)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Garlic, (0.11 clove)


No nutrition or calorie comments found.