Nutrition Facts
Servings Per Recipe: 70
Serving Size: 1 serving
Amount Per Serving
Calories 36.8
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.4 mg
Sodium 54.4 mg
Potassium 11.7 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 1.0 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 1.2 %
Folate 0.2 %
Iron 1.8 %
Magnesium 0.8 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Chocolate Donut Holes

View the full Whole Wheat Chocolate Donut Holes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Chocolate Donut Holes

12 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.03 cup)

8 calories of *Nestle Mini Chocolate Chips, (0.11 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

1 calories of Yoplait Greek 100 Calories Vanilla Yogurt, (0.01 serving)

1 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Powdered Sugar, (0.01 tbsp, unsifted)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Instant espresso powder, (0.02 tsp)


No nutrition or calorie comments found.