Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 831.1 mg |
| Potassium | 375.4 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 12.5 g |
| Sugars | 7.1 g |
| Protein | 13.8 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 11.0 % |
| Folate | 39.4 % |
| Iron | 19.1 % |
| Magnesium | 18.5 % |
| Manganese | 23.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 14.8 % |
| Riboflavin | 3.7 % |
| Selenium | 1.8 % |
| Thiamin | 17.2 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Noodle Veggie Blend
View the full Ramen Noodle Veggie Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Noodle Veggie Blend
140 calories of Beans, black, (105.75 grams)
95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)
40 calories of Birds Eye Lightly Sauced Tuscan Vegetables with marinara sauce, (0.25 cup)
23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)
5 calories of Ortega diced green chile, (1 serving)
Calories per serving of Ramen Noodle Veggie Blend
140 calories of Beans, black, (105.75 grams)
95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)
40 calories of Birds Eye Lightly Sauced Tuscan Vegetables with marinara sauce, (0.25 cup)
23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)
5 calories of Ortega diced green chile, (1 serving)
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