Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.1
Total Fat 11.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.5 g
Cholesterol 71.0 mg
Sodium 1,084.4 mg
Potassium 461.1 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 31.7 g
Vitamin A 0.5 %
Vitamin B-12 9.8 %
Vitamin B-6 35.4 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 2.3 %
Copper 6.8 %
Folate 5.3 %
Iron 8.3 %
Magnesium 9.7 %
Manganese 11.0 %
Niacin 76.9 %
Pantothenic Acid 10.7 %
Phosphorus 28.9 %
Riboflavin 10.1 %
Selenium 35.8 %
Thiamin 9.4 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy Baked Chicken

View the full Saucy Baked Chicken Recipe & Instructions
Submitted by: MIKESGRRL414

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Baked Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

76 calories of Olive Oil, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Balsamic Vinegar, (0.33 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.