Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 456.0 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 146.6 mg |
Sodium | 1,113.3 mg |
Potassium | 646.1 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 5.0 g |
Sugars | 3.3 g |
Protein | 51.9 g |
Vitamin A | 26.5 % | Vitamin B-12 | 11.0 % |
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Vitamin B-6 | 64.5 % |
Vitamin C | 275.0 % |
Vitamin D | 6.7 % |
Vitamin E | 7.9 % |
Calcium | 13.3 % |
Copper | 12.6 % |
Folate | 8.6 % |
Iron | 15.1 % |
Magnesium | 16.0 % |
Manganese | 8.5 % |
Niacin | 107.7 % |
Pantothenic Acid | 23.8 % |
Phosphorus | 39.8 % |
Riboflavin | 22.7 % |
Selenium | 48.1 % |
Thiamin | 13.8 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Chicken Alfredo Pizza
View the full Low-Fat Chicken Alfredo Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Chicken Alfredo Pizza
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
110 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (1 serving)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
11 calories of Yellow Peppers (bell peppers), (8 strips)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.25 tsp)
Calories per serving of Low-Fat Chicken Alfredo Pizza
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
110 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (1 serving)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
11 calories of Yellow Peppers (bell peppers), (8 strips)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.25 tsp)
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