Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 145.0 mg
Potassium 14.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.0 g
Sugars 9.2 g
Protein 30.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 27.5 %
Copper 0.0 %
Folate 0.0 %
Iron 5.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Oatmeal Flax Pancakes

View the full Greek Oatmeal Flax Pancakes Recipe & Instructions
Submitted by: HIKETOHEIGHTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Oatmeal Flax Pancakes

120 calories of Fage - 0%, plain (8oz), (8 oz)

80 calories of OATMEAL Coach's Oats "Costco" 1/3 cup, (20 gram(s))

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

17 calories of Egg white, fresh, (1 large)

6 calories of Vanilla Extract - Costco, (1 tsp)


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